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	<title>Elaine Wilson</title>
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	<description>Personal Chef, Cooking Instructor, Local Food Advocate - who says you can&#039;t play with your food!</description>
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		<title>Elaine Wilson</title>
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		<title>Vietnamese Caramelized Fish</title>
		<link>http://alliumfoodworks.wordpress.com/2012/01/30/vietnamese-caramelized-fish/</link>
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		<pubDate>Mon, 30 Jan 2012 13:47:47 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vietnamese]]></category>

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		<description><![CDATA[This is a delightful dish I discovered on a recent visit to Ho Chi Minh City.  Having lived in Thailand, I love the freshness of Southeast Asian cuisine.  There are many great Vietnamese restaurants in Edmonton and I was looking forward to learning more about how to prepare some dishes I haven&#8217;t tried here. This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=726&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Mill are for more than just pepper &#8211;</title>
		<link>http://alliumfoodworks.wordpress.com/2012/01/27/mill-are-for-more-than-just-pepper/</link>
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		<pubDate>Fri, 27 Jan 2012 11:46:09 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tools & Equipment]]></category>
		<category><![CDATA[cooking tools]]></category>
		<category><![CDATA[kitchen tools]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[pepper mills]]></category>
		<category><![CDATA[pepper grinders]]></category>
		<category><![CDATA[real simple]]></category>
		<category><![CDATA[mountainize]]></category>
		<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://alliumfoodworks.wordpress.com/?p=717</guid>
		<description><![CDATA[I&#8217;m not the most active social media user, but enjoy Twitter for the bits of information, articles and ideas that are shared freely and widely.  Much of it isn&#8217;t particularly useful, but when it is, I&#8217;m grateful for this connectivity to creative minds around the world. Yesterday I came across a new use for pepper [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=717&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Summer in October</title>
		<link>http://alliumfoodworks.wordpress.com/2011/10/31/summer-in-october/</link>
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		<pubDate>Mon, 31 Oct 2011 14:19:11 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Conscious Eating]]></category>
		<category><![CDATA[Eating Fresh]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://alliumfoodworks.wordpress.com/?p=707</guid>
		<description><![CDATA[&#160; I am so grateful to G for all his hard work this summer, planting and caring for our container garden. We are still enjoying the fruits of his labour &#8211; literally. Every day more tomatoes ripen and we (mostly me) enjoy them for breakfast, lunch and supper. Sliced, drizzled with olive oil &#38; balsamic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=707&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>What went around comes around</title>
		<link>http://alliumfoodworks.wordpress.com/2011/10/26/what-went-around-comes-around/</link>
		<comments>http://alliumfoodworks.wordpress.com/2011/10/26/what-went-around-comes-around/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 01:26:27 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Canadian]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[English]]></category>

		<guid isPermaLink="false">http://alliumfoodworks.wordpress.com/?p=697</guid>
		<description><![CDATA[A client called to book a dinner party for February.  They want a traditional English menu of roast prime rib, Yorkshire puddings, gravy, carrots, and sticky toffee pudding. I nodded agreement to everything until she asked for Duchess Potatoes. I quickly went through my mental recipe box and couldn&#8217;t find an entry. &#8220;You know, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=697&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">The All New Purity Cook Book</media:title>
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		<title>High protein, non-fat, 100% chocolatey goodness!</title>
		<link>http://alliumfoodworks.wordpress.com/2011/06/18/chocolatebananasmoothie/</link>
		<comments>http://alliumfoodworks.wordpress.com/2011/06/18/chocolatebananasmoothie/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 20:29:54 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Healthy Food Choices]]></category>
		<category><![CDATA[Quick & Delicious]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[high-protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://alliumfoodworks.wordpress.com/?p=680</guid>
		<description><![CDATA[I bought too many bananas at the store last week (a bad habit of mine) and of course, several of them became overripe.  Well-speckled and on the verge of becoming squishy, they were prime for banana bread making.  But I wasn&#8217;t.  Not in the mood to bake, I threw them in the blender with unsweetened cocoa [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=680&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fudgy Puffed Wheat Squares</title>
		<link>http://alliumfoodworks.wordpress.com/2011/05/12/fudgy-puffed-wheat-squares/</link>
		<comments>http://alliumfoodworks.wordpress.com/2011/05/12/fudgy-puffed-wheat-squares/#comments</comments>
		<pubDate>Thu, 12 May 2011 21:00:11 +0000</pubDate>
		<dc:creator>Elaine Wilson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alliumfoodworks.wordpress.com/?p=661</guid>
		<description><![CDATA[One of my all time favourite comfort sweets is puffed wheat squares.  Because I&#8217;ve been known to eat the better part of a pan by myself, I&#8217;ve gone to occasionally buying just one square from a lovely lady at Old Strathcona Farmers&#8217; Market instead of making them. Because they&#8217;re traditionally made with loads of corn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alliumfoodworks.wordpress.com&amp;blog=4247917&amp;post=661&amp;subd=alliumfoodworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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